Author: Kate Morel

Three months in Southeast Asia. Six weeks backpacking through Europe. A digital nomad stint across South America. All with nothing but a 22-inch carry-on bag weighing less than 15 pounds. This isn’t a fantasy—it’s the reality for thousands of minimalist travelers who’ve cracked the code on ultra-light packing. While most people struggle to fit a…

Travelers are spending $8,000 per week on wellness retreats specifically designed for mental health recovery. This isn’t luxury travel—it’s medical tourism rebranded for the post-pandemic era where anxiety disorders have spiked 35% globally since 2020. The wellness travel industry has pivoted hard from spa days and yoga classes to clinically-backed programs that address depression, burnout,…